Class Schedule

Join Us, Monday, December 1st for our Open House - All classes are free for new guests! Learn about AdvoCare and enjoy free samples of our amazing nutritional line and so much more!
6:00 – 7:00 PM Boot Camp with Pete
7:00-8:00 PM Zumba with Tara
6:00 - 6:45 PM Pilates with NIkki
6:45 – 7:30 PM Kettle Bells (HIIT) with Suzanne
6:00-6:45 PM Hip Hop Barre with Suzanne
6:45 – 7:30 PM Core and Strength with Suzanne
6:00 - 6:45 PM Yoga with Cadie
6:45 - 7:30 PM Boot Camp (HIIT) with Suzanne
6:00-7:00 AM Boot Camp with Suzanne
9:00-10:00 AM Core Pilates with NIkki
10:10 – 11:00 AM Core and Strength with Ali
11:00-12:00 ZUMBA (instructor changes weekly)
Find us on Facebook to learn who teaches each week!
10:00 -11:00 AM Sports/Agility/Olm and Climbing (HIIT) with Suzanne
11:00-12:15 PM Restorative Yoga with Katrina

Now Offering Monthly Group Personal Training!
Contact Ali for more details

Limited Space Available.
Suzanne - Tuesdays and Thursdays 530 or 6-7 AM
Ali - Monday/Wednesday/Friday 9-10 AM
Ali - Monday/Wednesday 6-7PM
Ali - Tuesday 9-10 AM and Saturdays 8 AM

Affordable Membership Options!
Prices per class:
First class $10
Single drop in $15
5 Classes for $60
10 Classes for $100
Become a True Member:
Unlimited classes, 24 hour access, and personalized circuits.
Email Ali for more details.
True Balance Studio
1021 Cathedral Street, Baltimore, Md. 21201
Contact Ali for questions 410.303.2951