After suffering a painful herniated disc in her neck that limited her ability to take on even basic daily tasks, and firmly opposed to a surgical action, Gigi decided it was time to take back control of her body. She began physical therapy and purposeful training with Ali, and with time and dedication she successfully regained her strength and mobility and transformed her body. 

With a renewed love for exercise, she decided to get certified as a personal trainer and has been studying with Ali for over 2 years to learn the True Balance Method. 

Ali True Smith developed the True Balance Method to help her clients build endurance, strength and core stability, often while recovering from injuries. Through this practice, Gigi has gained first hand knowledge of injury prevention, and form and technique, as well as muscle balance training. 

In addition to her personal training certification, she has also become a certified senior fitness specialist focusing on balance, mobility and functional strength.

Gigi believes it’s never too late to adopt a healthy and strong lifestyle. And she embodies the importance of functional fitness in everyday life, especially as we age. At 50, she’s never felt stronger!