IN-PERSON 1:1 TRAINING AT TRUE BALANCE STUDIO (or on zoom?)

Private Training is provided for more specialized needs which, require undivided attention. We offer both virtual and in-person settings.

Personal training always begins with a private consultation to discuss your medical history, exercise history, and goals. We will determine a plan, including schedules for the initial InBody™ measurement appointment and workout regimen. We have many different options from hour, 45 minutes to 30-minute sessions. Our packages range from 3-24 sessions. We also offer a monthly payment option if that is more convenient for you. It is important that we customize the best package for you, which may include classes, group training, and/or open gym to be included with private sessions. Everybody is different and needs something different to work in their lifestyle, so we like to make sure we have all the options available.

ali@truebalancestudio
.com

Contact Us (410) 303 2951

    IN-PERSON 1:1 TRAINING AT TRUE BALANCE STUDIO (or on zoom?)

    Private Training is provided for more specialized needs which, require undivided attention. We offer both virtual and in-person settings.

    Personal training always begins with a private consultation to discuss your medical history, exercise history, and goals. We will determine a plan, including schedules for the initial InBody™ measurement appointment and workout regimen. We have many different options from hour, 45 minutes to 30-minute sessions.

    Our packages range from 3-24 sessions. We also offer a monthly payment option if that is more convenient for you. It is important that we customize the best package for you, which may include classes, group training, and/or open gym to be included with private sessions.

    Everybody is different and needs something different to work in their lifestyle, so we like to make sure we have all the options available.

      Sign Up For A Free Consultation To Learn More
      We focus on correcting muscle imbalances using functional strength training to encourage your body to revive your younger self! Life is challenging - priorities pull your focus and injuries slow your progress, but hope is not lost.
      We don't do quick fixes and we provide lasting change! We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.
      Increase your Online Store's Revenue by 300%