Holistic FITNESS TRAINING
True Balance Fitness Studio is a boutique gym, providing an intimate setting
with classes, group training, and one-on-one attention.
We focus on correcting muscle imbalances using functional strength training to encourage your body to revive it’s younger self!
Life is challenging - other priorities pull your focus and injuries slow your progress - but don’t feel that hope is lost.
We don't do quick fixes. we provide lasting change!
We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.
Recent featured articles
How To Avoid Injury While Getting Fit
Featured on Towson Lifestyle
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