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Moofy’s Farmhouse

Moofy’s Farmhouse 5/17/24
Peru 2025

True Balance Weekend Retreat

Join us for a rejuvenating weekend of wellness and self-discovery in the heart of nature.

Dates: Friday, May 17th-  Sunday, May 19th

Price: $695/Person

Program Highlights:
Friday Evening:

Welcome Gathering & Lakeside Campfire
Saturday: Morning Training, Meditation Workshop, Dancing, Sunset Yoga, Movie night Sunday: Sunrise Yoga, & Closing Ceremony

Location: 6670 Cedar Cove Rd, Royal Oak, MD 21662 –

A tranquil oasis nestled in nature.

Inclusive Package 2 Nights Accommodation Wholesome Meals and Snacks, Guided Yoga Sessions, and Workshops Outside Activities.

IMPORTANT:

Please note we are not a hotel with a concierge. We set up a retreat center, similar to a really large house. We supply towels, linens, and basic toiletries.

All reservations are for 1 room with single occupancy and King/Queen Bed.

Sign Up For A Free Consultation To Learn More
We focus on correcting muscle imbalances using functional strength training to encourage your body to revive your younger self! Life is challenging - priorities pull your focus and injuries slow your progress, but hope is not lost.
We don't do quick fixes and we provide lasting change! We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.
Increase your Online Store's Revenue by 300%

Sign Up For A Free Consultation To Learn More

We focus on correcting muscle imbalances using functional strength training to encourage your body to revive your younger self! Life is challenging - priorities pull your focus and injuries slow your progress, but hope is not lost.
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We don’t do quick fixes and we provide lasting change! We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.

Pre-Sale Includes:
  • Limited Edition Spiral Bound Book
  • Access to instructional workout videos
  • A ticket to attend the VIP 11/2 Happy Hour with Ali for Q&;A and Book Signing
Purchase Now

This book is a training tool for strength training, cardio, core, balance and flexibility! All you need to do is find 30-45 minutes a day 2-4 times a week! PLUS no burpees!!! These programs are safe and progressive, with details on proper form and technique, honoring joint health and muscle imbalances. This book will include over 300 hundred detailed photos and descriptions on exercise to achieve longevity. Make your goals best shape at 50, or fit at 60, do more at 70… we know health begins with taking care of your body, now we know how to fit it in our schedules!