Logo

Christopher Eisenberg

  • Home
  • Christopher Eisenberg

Christopher Eisenberg

Christopher Eisenberg has been practicing yoga for over 15 years and teaching for the last 2. His classes focus on alignment and proper technique, and he combines elements of Vinyasa and Hatha styles. He is passionate about helping his students find mind-body-spirit balance in
their practice, and his classes are known to be both challenging and nurturing. “Yoga can be transformative in so many ways—body, mind, and spirit – it certainly has been for me. I’m looking forward to sharing my Yoga journey with others at True Balance.”

Sign Up For A Free Consultation To Learn More
We focus on correcting muscle imbalances using functional strength training to encourage your body to revive your younger self! Life is challenging - priorities pull your focus and injuries slow your progress, but hope is not lost.
We don't do quick fixes and we provide lasting change! We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.
Increase your Online Store's Revenue by 300%

Sign Up For A Free Consultation To Learn More

We focus on correcting muscle imbalances using functional strength training to encourage your body to revive your younger self! Life is challenging - priorities pull your focus and injuries slow your progress, but hope is not lost.
Full Name(Required)

We don’t do quick fixes and we provide lasting change! We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.

Purchase Now

This book is a training tool for strength training, cardio, core, balance and flexibility! All you need to do is find 30-45 minutes a day 2-4 times a week! PLUS no burpees!!! These programs are safe and progressive, with details on proper form and technique, honoring joint health and muscle imbalances. This book will include over 300 hundred detailed photos and descriptions on exercise to achieve longevity. Make your goals best shape at 50, or fit at 60, do more at 70… we know health begins with taking care of your body, now we know how to fit it in our schedules!