Welcome To Gymee An Exclusive Gymasian

Team

Ali True Smith

Dumbbell Trainer
Team

Marie Borak

Boxing Trainer
Team

Chris Comfort

Dumbbell Trainer
Team

Gigi Fisher

Caradio Trainer
Team

Mark Lorenzo

Beauty Trainer
Team

Jenna Scott

Caradio Trainer
Team

Rachel Sevarese

Caradio Trainer

Welcome To Gymee An Exclusive Gymasian

Ali True Smith

Dumbbell Trainer

Marie Borak

Boxing Trainer

Chris Comfort

Caradio Trainer

Gigi Fisher

Beauty Trainer
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shape
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Marie Borak

Dumbbell Trainer
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Chris Comfort

Boxing Trainer
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Gigi Fisher

Caradio Trainer

Join Our Team

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brand
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Sign Up For A Free Consultation To Learn More
We focus on correcting muscle imbalances using functional strength training to encourage your body to revive your younger self! Life is challenging - priorities pull your focus and injuries slow your progress, but hope is not lost.
We don't do quick fixes and we provide lasting change! We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.
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Sign Up For A Free Consultation To Learn More

We focus on correcting muscle imbalances using functional strength training to encourage your body to revive your younger self! Life is challenging - priorities pull your focus and injuries slow your progress, but hope is not lost.
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We don’t do quick fixes and we provide lasting change! We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.

Pre-Sale Includes:
  • Limited Edition Spiral Bound Book
  • Access to instructional workout videos
  • A ticket to attend the VIP 11/2 Happy Hour with Ali for Q&;A and Book Signing

This book is a training tool for strength training, cardio, core, balance and flexibility! All you need to do is find 30-45 minutes a day 2-4 times a week! PLUS no burpees!!! These programs are safe and progressive, with details on proper form and technique, honoring joint health and muscle imbalances. This book will include over 300 hundred detailed photos and descriptions on exercise to achieve longevity. Make your goals best shape at 50, or fit at 60, do more at 70… we know health begins with taking care of your body, now we know how to fit it in our schedules!